SWIFT International Limited
Wellness for All
A spiritually guided approach to holistic wellness, restoration, and purposeful living.
Established in Tobago. Serving individuals, families, and communities.
“Behold, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”
— 3 John 2:2
The SWIFT International Limited Way
8 Laws of Health — eight doctors that guide our natural, faith-centered approach to wellness.
Pure Air
Fresh air renews the system. Deep breathing and well-ventilated spaces support physical health and mental clarity.
Sunlight
Sunlight is essential for vitality. Time outdoors and sun-lit living spaces help restore energy and support well-being.
Abstemiousness
Balance in all things. Moderation of the good things and none of the bad things. Choose habits that protect and strengthen the body.
Rest
The body heals and detoxes during the night. Quality sleep, peaceful environments, and night rest are essential for renewal.
Exercise
Daily movement, especially outdoors, strengthens the body and refreshes the mind. Gentle activity is a powerful tool for health.
Proper Diet
Nourish the body with simple, wholesome foods eaten in balance and at regular times to support natural healing.
Water
Pure water supports life. Regular hydration and simple water treatments help cleanse the body and promote healthy circulation.
Trust in Divine Power
True wellness includes the spirit. Daily trust in God, time in His Word, and service to others bring peace, strength and happiness.
Together, these principles form a natural, faith-centered approach to wellness—simple, practical, and accessible to all.
Our goal is to educate, educate, educate. Once we are educated, we can make better health choices.
Philosophy
The relation that exist between the mind and the body is very intimate. When one is affected the other sympathizes.
The condition of the mind affects the health to a far greater degree than we realize. Many of the diseases from which men suffer, are the result of mental depression.
Grief, anxiety, discontent, remorse, guilt, distrust. All tend to break down the life forces, and to invite decay and death. Disease is sometime produced, and is often aggravated by the imagination.
Many are the lifelong invalids who might be well, if they only thought so. Many imagine that every slight exposure will cause illness, and the evil effect is produced because it is expected. Many die from disease the cause of which is wholly imaginary.
MH241.
Our Wellness Ecosystem
SWIFT International Limited operates through two specialized subsidiaries—one focused on restorative therapies and retreats, the other on plant-based nourishment that supports long-term wellness.
Majuba Hill Lifestyle Centre
Majuba Hill Lifestyle Centre
The Majuba Hill Lifestyle Centre is a full-service wellness facility in Goodwood, Tobago. It is a tangible place of care designed for restoration, stability, and long-term health.
The center provides integrated services that support physical recovery, mental clarity, and spiritual balance—grounded in a disciplined approach to holistic wellness.
Who it serves
Individuals, families, public sector workers, and a growing business clientele seeking consistent, structured wellness support.
Range of services
- Evidence-led therapies (massage, hydrotherapy, sauna)
- Retreats and Body Holiday experiences
- Personalized wellness consultations
- Accommodations and on-site facilities
The Hub
Plant-based meals for everyday rhythm
Our plant-based culinary division specializes in nutritious, satisfying meals that support your wellness journey. From power bowls to complete daily menus, we make healthy eating accessible and enjoyable.
It’s the nourishment layer of the ecosystem—simple, consistent choices that complement therapies, retreats, and long-term lifestyle change.
What you can expect
- Fresh plant-based meals and smoothies
- Nutritional consultation and meal planning
- Catering for wellness events and retreats
- Online ordering for easy pickup
Why Choose SWIFT International?
Integrated Wellness Approach
Our unique ecosystem combines nutrition, therapy, and retreat experiences for comprehensive wellness solutions that address mind, body, and spirit.
Evidence-Based Excellence
We combine scientific insight with holistic and faith-centered principles to support healing, balance, and renewal of the body, mind, and spirit.
Transformative Experiences
From single therapy sessions to comprehensive Body Holiday retreats, we create meaningful, life-changing wellness journeys.
Explore Our Services
Choose from our comprehensive range of wellness services, each designed to support your unique health and wellness journey.
Guest stories
Experiences from people who have stayed with us.
Testimony • Vahalia (Tobago)
“Hi everyone. I am Vahalia and I am a resident of the lovely Island of Tobago. I am sharing with you an experience that I hope will be of value to you and start you off in a good direction.
I was experiencing physical symptoms which health providers believed were stress related. Interventions seemed to have failed. However, I knew I needed to de-stress and find healing for my body, mind and soul.
Therefore, I submitted myself for admission to an alternative health care facility that a friend told me about, called Swift International Ltd Lifestyle Center, located in the east of Tobago.
This center embraces the principles included in the well-known acronym NEW START: Nutrition, Exercise, Water, Sunshine, Temperance, Air (fresh), Rest, and Trust in God. The activities included therapies and education which assisted in de-stressing while at the same time, developing stress management techniques to promote and maintain a healthy lifestyle.”
Therapies (14-day stay)
- Hydrotherapy
- Ozone Sauna Therapy
- Massages
- Fitness Therapy (gym)
- Body Scan
“At this center, there is a staff of pleasant and caring people, all of whom contributed to my stay with experiences I will always remember.
The cooks carefully selected menus everyday which were nutritious, delicious and attractive. It was always served with a smile. I was well fed.
The manager/owner was very polite and helpful. She also carried out the role of counselor/advisor. She was empathetic, understanding and focused in that role. I discovered ways to manage my thoughts—putting aside negative thoughts and replacing them with positive ones.
“All in all, I am truly blessed through this entire experience and I invite you to give yourself a ‘Body Holiday’ too. Thank you Swift International Ltd Lifestyle Center (Majuba Hill) team.”
Ready to Begin Your Wellness Journey?
Whether you're looking for a single therapy session, a complete Body Holiday experience, or nutritious plant-based meals, SWIFT International has everything you need for optimal wellness.
Contact
SWIFT International Limited.
Majuba Hill Lifestyle Centre
#12 Majuba Trace, Goodwood, Tobago, West Indies 901854
You are welcome here.