# SWIFT International Limited — Majuba Hill Lifestyle Centre

> Faith-centered wellness centre in Goodwood, Tobago offering therapies, Body Holiday stays, Kamp Grounds venue hire, and plant-based meals from The Hub.

Majuba Hill Lifestyle Centre is operated by SWIFT International Limited. To assist individuals in reaching optimal physical, mental, and spiritual well-being through integrated wellness experiences. Vision: Wellness for all to the glory of God and the betterment of mankind.

## Locations

- Majuba Hill Lifestyle Centre: #12 Majuba Trace, Goodwood, Tobago, West Indies 901854
- The Hub: Joefield Trace, Darrell Spring Road, Scarborough, Tobago. Open Monday to Friday, 11am to 2pm
- Kamp Grounds: Adelphi, Mason Hall, Tobago. Venue hire TT$700/day.

## Contact

- Website: https://swiftinternationalltd.com
- Email: info@swiftinternationalltd.com
- Tel / WhatsApp: 49-SWIFT (7-9438) (+18684979438)
- Office: (868) 635-1923 (+18686351923)

## Social

- SWIFT International on Facebook: https://www.facebook.com/profile.php?id=100078769661220
- SWIFT International on Instagram: https://www.instagram.com/wearesimhlc/

## 8 Laws of Health

- Pure Air: Fresh air renews the system. Deep breathing and well-ventilated spaces support physical health and mental clarity.
- Sunlight: Sunlight is essential for vitality. Time outdoors and sun-lit living spaces help restore energy and support well-being.
- Abstemiousness: Balance in all things. Moderation of the good things and none of the bad things. Choose habits that protect and strengthen the body.
- Rest: The body heals and detoxes during the night. Quality sleep, peaceful environments, and night rest are essential for renewal.
- Exercise: Daily movement, especially outdoors, strengthens the body and refreshes the mind. Gentle activity is a powerful tool for health.
- Proper Diet: Nourish the body with simple, wholesome foods eaten in balance and at regular times to support natural healing.
- Water: Pure water supports life. Regular hydration and simple water treatments help cleanse the body and promote healthy circulation.
- Trust in Divine Power: True wellness includes the spirit. Daily trust in God, time in His Word, and service to others bring peace, strength and happiness.

## Wellness services

- BEMER (Blood Circulation Benefits) (TT$500): A gentle, non-invasive microcirculation support session designed to promote circulation and recovery.
- Body Scan (Consultation & Protocol Included) (TT$600): A bioenergetic assessment using a hand scan performed in seconds. The software provides a richly detailed overview of the body field.
- Aquatic Therapy (TT$25): A versatile, low-impact water-based therapy in a safe and supportive environment to improve health, mobility, strength, and rehabilitation.
- Ozone Sauna (TT$600): A sauna technology that infuses oxygen through steam and hot air into the skin and body inside a special cabin.
- Sauna (TT$450): Steam-based sauna that supports detoxification, improved circulation, skin rejuvenation, and relaxation.
- Red Light Therapy (TT$175): Low-level red light therapy that improves circulation, reduces inflammation, and supports wound healing.
- Swedish Massage (Arms/Legs) (TT$500): A focused Swedish massage designed to release tension in the arms and legs and support circulation and recovery.
- Swedish Massage (Full Body) (TT$700): A full-body Swedish massage that supports relaxation, circulation, and overall recovery.
- Organic Facial / Steam (TT$250): A gentle facial and steam session designed for relaxation, skin support, and refreshment.
- Fitness Therapy (TT$0): Self-guided fitness sessions for stay-in guests using in-house equipment to support physical conditioning.
- Hydro Therapy (TT$375): Internal and external therapeutic use of water in forms such as sitz baths, Russian steam baths, and contrast showers for disease or trauma support.
- Fomentation / Sitz Bath / Foot Bath: A traditional water-based support service including fomentation, sitz bath, and foot bath—often used alongside hydrotherapy protocols.

## Optional

- [Home](https://swiftinternationalltd.com/)
- [Services](https://swiftinternationalltd.com/services/): massage, sauna, hydrotherapy, body scan, and related treatments
- [The Hub](https://swiftinternationalltd.com/the-hub/): plant-based meals in Scarborough, Monday to Friday, 11am to 2pm
- [Body Holiday](https://swiftinternationalltd.com/body-holiday/): stays combining accommodation, meals, and therapies
- [Kamp Grounds](https://swiftinternationalltd.com/kamp-grounds/): hosted programmes and private group rentals
- [Hope Foundation](https://swiftinternationalltd.com/hope/): community outreach supported by SWIFT International Limited
- [About](https://swiftinternationalltd.com/about/)
- [Guest stories](https://swiftinternationalltd.com/stories/)
- [Contact](https://swiftinternationalltd.com/contact/)
- [Booking](https://swiftinternationalltd.com/booking/)
- [Forms](https://swiftinternationalltd.com/forms/)
- [Specials](https://swiftinternationalltd.com/specials/)
- [Privacy policy](https://swiftinternationalltd.com/privacy/)
- [Terms of service](https://swiftinternationalltd.com/terms/)
- [Machine-readable site summary](https://swiftinternationalltd.com/llms.txt)

## Public forms

- [Guest Registration Form](https://swiftinternationalltd.com/forms/guest-registration/): Register as a guest of Majuba Hill Lifestyle Centre. Complete medical, dental, allergy, and therapy interest details.
- [Lifestyle Assessment](https://swiftinternationalltd.com/forms/lifestyle-assessment/): A confidential 10-section assessment covering general health information and the 8 Laws of Health.